CosyLiving

4 Effects of Poor Sleep

4 Effects of Poor Sleep

We all know that sleep is incredibly important for our wellbeing, but we also tend to value other activities more than resting. Not getting enough sleep every night doesn't just make us tired, it can also have detrimental effects on our health.  So what actually happens when you lose sleep?...

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How to Fix Your Sleep Schedule

How to Fix Your Sleep Schedule

There’s a reason we typically get sleepy at the same time every night and wake up at a similar time...

12 Design Secrets Interior Decorators Don’t Want You to Know

12 Design Secrets Interior Decorators Don’t Want You to Know

Going through a redesign phase or decorating a new place? If you don’t have a natural eye for design, it...

Mattress Myths You Need to STOP Believing

Mattress Myths You Need to STOP Believing

Sleep一we spend a third of our lives doing it. It’s only right that we invest in the best mattress and...

Does Sleep Change With Age?

Does Sleep Change With Age?

There’s nothing quite like waking up well rested after a full night of sleep. For some people, that’s 10 hours...

5 Dorm Room Gifts for Your College Student

5 Dorm Room Gifts for Your College Student

For most young people, college is a new and exciting chapter in their life. While it’s fun to meet new...