Category: Sleep tips

The Sleep Experts’ Winter Guide: Find Your Sleep Style Match

The Sleep Experts’ Winter Guide: Find Your Sleep Style Match

Winter has a way of sneaking up on your sleep routine. One night you’re perfectly warm… the next, you’re overheating under too many layers or pulling the comforter up at 3 a.m. because the heater switched off again. Add darker mornings, holiday late nights, and that unmistakable winter tiredness, and suddenly your sleep feels completely out of sync. But here’s the part most people miss: your sleep needs shift dramatically in winter, even if your bedding doesn’t. Your body is...

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The Ultimate Holiday Hosting Guide: Create a 5-Star Sleep Sanctuary for Your Guests

The Ultimate Holiday Hosting Guide: Create a 5-Star Sleep Sanctuary for Your Guests

Give your guests the gift of great sleep this holiday season. There’s nothing quite like the holidays at home—the laughter, the aromas from the kitchen, and the joy of having...

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5 Fall 2025 Bedroom Trends That Redefine Cozy

5 Fall 2025 Bedroom Trends That Redefine Cozy

Discover the top fall bedroom trends for 2025—layered textures, nature-inspired hues & cosy accents. Create a warm, stylish sanctuary this season.

From Blah to Spa: Weekend Self-Care Starts in Your Bed

From Blah to Spa: Weekend Self-Care Starts in Your Bed

How to Create a Spa-Like Bedroom Experience at Home in 5 Steps We’ve all had that Friday evening moment: you walk into your bedroom, glance at the piles of laundry...

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3 Cozy Ways to Make Your Bedroom Feel Like Fall

3 Cozy Ways to Make Your Bedroom Feel Like Fall

A softer space. A slower pace. Here's how to bring fall home—starting in your bedroom. There’s a quiet kind of magic to autumn. The mornings arrive with a chill. The...

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Fall Starts Here: Your Step-by-Step Bedding Refresh Guide

Fall Starts Here: Your Step-by-Step Bedding Refresh Guide

Your sheets might look clean, but are they truly fresh? After a long, humid summer filled with open windows, extra sweat, and dusty fans, your bedding holds more than meets...

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3 Secrets to Deeper Sleep (You Can Start Tonight)

3 Secrets to Deeper Sleep (You Can Start Tonight)

Feeling wired when you should be winding down? You’re not alone. For many adults—especially over 45—getting consistent, high-quality sleep becomes more difficult with age. Hormonal shifts, aches and pains, night...

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Back to Basics: Build the Perfect Nighttime Routine

Back to Basics: Build the Perfect Nighttime Routine

We spend so much time prepping for the day ahead—early alarms, packed schedules, and overflowing to-do lists. But what if the real secret to better mornings isn’t your routine at...

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6 Last-Minute July 4th Ideas for a Cozy Night In

6 Last-Minute July 4th Ideas for a Cozy Night In

Not everyone loves loud fireworks, crowded barbecues, or bustling beach parties—and that’s more than OK. Whether you’re introverted, overwhelmed by sensory overload, avoiding the heat, staying in with family, or...

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Why Bedding is the Perfect Holiday Gift for 2025

Why Bedding is the Perfect Holiday Gift for 2025

Looking for the perfect holiday gift? Cosy House Everyday Sheets and bedding offer affordable luxury, comfort, and quality—just in time for Black Friday savings. Holiday shopping for loved ones can...

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Suffering From Night Sweats? Here's What You Need to Know

Suffering From Night Sweats? Here's What You Need to Know

Do you wake up in a pool of sweat? Do you have to change your sheets multiple times a night? If so, you might be suffering from night sweats. Night...

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Early Bird vs. Night Owl: Which is Best for You?

Early Bird vs. Night Owl: Which is Best for You?

“The early bird gets the worm.”But what does the night owl get—more REM sleep? A creative boost? A second wind at 2 a.m.? Let’s break it down. From buzzing morning...

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How to Make the Most of Shorter Fall Days in 2025

How to Make the Most of Shorter Fall Days in 2025

Feeling the autumn blues? Learn five cozy, science-backed ways to boost your mood and energy as the days get shorter this fall. Ever feel like the days get shorter but...

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Effects of Fall Weather on Sleep: How Can I Sleep Better in the Fall?

Effects of Fall Weather on Sleep: How Can I Sleep Better in the Fall?

Lots of things are affected by a change in the weather. One of those things is your sleep.  How, you might ask? Keep reading to find out.  What happens to the...

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This Bedding Will Change Your Sleep Forever!

This Bedding Will Change Your Sleep Forever!

Picking the correct bedding & getting a good night's sleep relies on three key points: Comfort, temperature control & value for money. Most people are likely sleeping in cotton, flannel...

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Don’t buy Bed sheets till you read this!

Don’t buy Bed sheets till you read this!

Picking the correct bedding & getting a good night's sleep relies on three key points: Comfort, Temperature control & Value for money. Most people are likely sleeping in cotton, flannel...

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