Young woman peacefully sleeping in bed, wrapped in cozy white bedding with a soft smile on her face, bathed in gentle morning light filtering through a nearby window.

The Sleep Experts' Guide: Match Your Bedding to Your Sleep Style (Summer Edition)

Ever wake up drenched in sweat, tangled in sticky sheets, or feeling like you barely slept at all? Maybe you’re overheating, tossing and turning, or can’t get comfy, especially when the weather heats up.

Here’s the truth: Your summer sleep issues aren’t all in your head—they’re in your bedding. Most setups trap body heat, cling to sweat, or offer zero support when your body needs it most. But there’s a better way...

Sleep better this summer with breathable, body-cooling, skin-loving bedding that matches your unique sleep style. Keep reading to find your perfect Cosy match!

Cozy, neatly made bed with soft gray bedding, accompanied by a wooden bedside table adorned with candles, a vintage alarm clock, and decorative seashells, all softly illuminated by natural sunlight streaming through the window.

Hot Sleeper

Sweaty and overheated—you know the struggle. Night sweats stem from everything from body chemistry to room temperature, and bedding that doesn’t breathe just makes it worse. Summer heat, elevated humidity, and poor ventilation can turn your bedroom into a steam room—especially if you sleep on heavy cotton or synthetic sheets that trap heat and pesky moisture!

Your Cosy Match:

Made from pure viscose derived from Bamboo, Cosy House’s 100% Bamboo line is the moisture-wicking, temperature-regulating, and cooling sleep upgrade your bedroom needs. Unlike materials such as cotton, bamboo-derived fibers stay cool and dry, pulling heat away from your body and promoting airflow for uninterrupted snooze time. From 100% Bamboo Bed Sheets to 100% Bamboo Pillowcases, we have everything you need to get relief and feel refreshed from head to toe.

Craves Serious Coziness

If your idea of sleep is sinking into layers of soft, plush, and snuggly blankets, finding the perfect bedding can be challenging, especially in the summertime. After all, no one wants to wake up in a puddle of sweat. Plush bedding can often feel smothering or too heavy, making it hard to get truly comfortable without compromising on that cozy, cloud-like feel. Many sleepers end up with heavy layers that don’t quite deliver on the coolness they need or the snuggle factor, leaving them to suffer from sweaty discomfort and sticky bedding that clings (gross!).

Your Cosy Match: 

Our Luxury Down Alternative Comforter is a match made for comfort lovers in the summertime. This comforter creates a soft, weightless haven that doesn’t skimp on natural coolness, so you can enjoy layers that feel indulgently plush yet perfectly breathable. Finally, achieve that perfect balance of snuggly coziness without the overheated bulk—ideal for those who want a dreamy bed setup that wraps you up in cooling comfort. It is the perfect lightweight cocoon for those who want to feel cozy, not clammy!

Support Seeker

Waking up with aches, stiffness, and soreness? Blame your pillow, not your sleep position! Without proper support, your head, neck, and spine can fall out of alignment, leading to muscle tension and joint strain. Many people think it’s just part of “getting older” or “sleeping wrong,” but the real culprit is often a lack of tailored bedding. Sleep positions and mattress firmness vary, but a universal truth is that a lack of support translates directly to discomfort and poor-quality rest. And the summer heat? It's going to make that tension even worse.

Your Cosy Match:

The fully adjustable Luxury Pillow allows you to customize the memory foam fill to your exact preference, supporting your neck and spine in any sleep position and reducing the tension that builds up overnight. Side sleepers or those needing extra support can pair it with the Luxury Body Pillow, which contours naturally to your body’s shape, relieving joint pressure and easing muscle tension. These breathable, plush-yet-supportive pillows offer the cooling relief and ergonomic design your body craves during warm nights. Perfect for side sleepers, back sleepers, and anyone who wakes up feeling like they wrestled their bed.

Ditch those morning aches and wake up feeling fully recharged!

Sensitive Sleeper

Sensitive skin and allergies can turn your bed into a nightly struggle instead of a restful retreat. Rough fabrics, dust mites, and allergens may lead to itching, sneezing, and even disrupted sleep, affecting not only skin health but overall well-being. Not to mention, summertime means extra humidity, sweat, overheating, and all kinds of unwelcome irritants. For sensitive sleepers in the summer, bedding that traps allergens or irritates the skin becomes a nightmare, leaving them with compromised sleep quality and a rough start to each day. More sweat = more buildup. [1,2,3]

Your Cosy Match: 

Don't let your bed become the enemy this summer! Our Hypoallergenic Luxury Bamboo Bedding Collection is designed to keep irritants at bay. Featuring ultra-soft, gentle fabrics, this carefully curated line naturally resists common household non-living allergens, creating a cleaner, fresher, and healthier sleep environment. By choosing hypoallergenic and soft-touch materials, sensitive sleepers can finally rest easy, knowing their bedding won’t aggravate their skin or disturb their sleep (all while keeping night sweats at bay!).

Make This Your Coolest, Comfiest Summer Yet

Your bedding should be more than just a place to sleep—it should work with you to solve the unique challenges that impact your rest. At Cosy House, our bedding is built for you—and for every season. Whether you’re battling heat, aches, or irritation, we’ve got the perfect match to help you sleep cooler, comfier, and cleaner.

Start your journey to better sleep by exploring the Cosy House Collection here!

We've gone ahead & enclosed a 10% off coupon below for you to use if you'd like to take the plunge and try out our sheets for yourself! To shop our collection & get 10% OFF Use the code 'BLOG10' at checkout.

Resources:

  1. Mayo Clinic, Dust Mite Allergy. 2024. https://www.mayoclinic.org/diseases-conditions/dust-mites/symptoms-causes/syc-20352173 
  2. Hayes, Kristin, RN. October 18, 2021. VeryWellHealth. Everything You Need to Know About Indoor Allergies. https://www.verywellhealth.com/indoor-allergies-causes-symptoms-and-treatment-5204937 
  3. Leger D, Bonnefoy B, Pigearias B, de La Giclais B, Chartier A. Poor sleep is highly associated with house dust mite allergic rhinitis in adults and children. Allergy Asthma Clin Immunol. 2017 Aug 16;13:36. doi: 10.1186/s13223-017-0208-7. PMID: 28814959; PMCID: PMC5558653. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5558653/
Marge Hynes

Written by Marge Hynes

A Senior Content Writer and cozy enthusiast, Marge loves to craft informative articles that resonate and connect with readers. When she’s not behind the keyboard, you’ll find her exploring the great outdoors with her hound dog and seeking out the next adventure.