Category: Seasonal living

Effects of Fall Weather on Sleep: How Can I Sleep Better in the Fall?

Effects of Fall Weather on Sleep: How Can I Sleep Better in the Fall?

Lots of things are affected by a change in the weather. One of those things is your sleep.  How, you might ask? Keep reading to find out.  What happens to the weather when it’s fall season? Fall is also known as Autumn. Depending on where you live, Autumn can have some major changes in the feel and look of your environment. Autumn is usually defined by the following seasonal patterns: The days become shorter.  The temperature begins to drop. In some...

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