Category: Aromatherapy for home

9 Aromas to Boost Your Mood & Brighten Your Day

9 Aromas to Boost Your Mood & Brighten Your Day

Ever come home and realize the air feels... off? Maybe a little stale or just not-so-fresh? You're not imagining things. That’s called olfactory fatigue—also known as ā€˜nose blindness.’ It happens when your brain stops noticing certain smells after being exposed to them for a while. It's your body’s way of filtering out non-threatening scents so you can focus on new ones. But it also means you might not realize your space could use a little aromatic upgrade. [4,5] If your...

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Sleep Soundly Even in the Heat—Here’s How to Stay Cool

Sleep Soundly Even in the Heat—Here’s How to Stay Cool

As the weather warms up, so do your nights. If you’re a hot sleeper—or noticed sleep getting trickier with age—you’re probably wondering how to stay cool at night without cranking...

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